Author: Maureen Day

Discover What Green Tea Is Best For Weight Loss What’s the best natural green tea for weight loss? This depends upon who you ask. If you’re a health nut like me, then the answer is very clear. The best green teas for quick weight loss are made completely from the tea plant itself, without any […]

You’ve probably heard a lot of talk recently about the power of protein for weight loss. Protein is an essential nutrient that your body needs to build and repair tissue. It also serves as fuel for muscle development and is key in regulating metabolism. Whey protein is one of the best sources of this vital […]

How Much Oolong Tea to Drink For Weight Loss? How much long to drink for weight loss? Most health advisors recommend two cups daily. However, that may not be enough. Some people are just drinking too much. If you’re one of those people, consider a few different factors when choosing how much to drink. How […]

Does Effexor Cause Weight Loss? – How Venapro Helps You Lose Weight Do you know if does Effexor cause weight loss? The short answer is: No. The long answer is: Yes, it can and does cause a reduction in appetite, which in turn will reduce your overall body mass. However, a reduction in body mass […]

Is Pilates Good For Weight Loss? Many people are under the impression that Pilates is only for dancers. However, this is not the case at all. In fact, the vast majority of people who have used it as a method for losing weight and getting in shape find that it is very effective and offers […]

The way how to fast for weight loss is something almost every person who wants to lose weight desperately desires. However, when you ask someone who’s been skinny all their lives to start eating healthy and working out, you’re likely to be met with resistance and apathy. That’s unfortunate, because a lot of people can […]

One of the concerns that many women have after weight loss is how to get rid of loose skin after weight loss. Loose skin after weight loss is the common condition that occurs because once your body loses weight, fat cells in your skin begin to stretch and bulge out. This is what causes the […]

Do you ever wonder what is the best weight loss shake for you? Well, it depends on how much you want to lose. Some people want to lose a lot of weight fast for a competition or appearance. So, if this is what you are after you might want to consider a diet shake that […]

Here s how to eat right even for the young and healthy for all the ages. Want to hear rather than read? Then download the free audio file here. This will teach you all the basics on eating right. You will start to learn what foods are healthiest for you and what foods you should […]

What is the Best Exercise For Weight Loss? Finding the best exercise for weight loss can be a challenge. There are so many different plans and products out there that it can be overwhelming to decide which will work best for your specific goals. I know I was in that exact position a few years […]