Author: Maureen Day

In this article I will provide some information about the health benefits of avocados and how they can help you lose weight. It is widely known that this fruit is high in fiber, which helps to keep the stomach fuller longer. However, while there are many health benefits to eating it, it also provides the […]

Some people wonder how to increase appetite, when they can’t seem to get off the couch and start eating healthy. There are many different ways to address this issue, but just as many ways to look at it when you don’t find the right one for you. Of course, the best way to go about […]

When it comes to looking for where to buy virgin coconut oil, many people turn to stores such as Costco or Wal-Mart. Here are some other places you might consider looking as well. Walmart has always been a great place to shop for groceries. They have an extensive selection of produce and many items that […]

Are Smoothies Good For Weight Loss? Are smoothies good for weight loss? We have been bombarded with this question so many times that we often forget to ask the right questions to determine its true value. The answer to the question “are smoothies good for weight loss?” is, in actuality, a resounding yes. Slice a […]

The answer to how to lose weight fast is dependent on your genetic make up. There are many factors that can trigger the need to shed some of that unwanted weight. The last thing you want to do is just put a band aid on a problem. Do not let anyone tell you there is […]

Does Wellbutrin Cause Weight Loss? Does wellbutrin cause weight loss? Although it is generally considered to be a “benzo” antidepressant, this drug is not believed to cause weight loss. There are other antidepressants that are not thought to cause weight loss either. Some of the “benzos” that people seem to worry about are Librium, and […]

Can You Lose Weight By Using A Home Colon Cleanse Kit? Many people may be asking themselves the question, can you lose weight by using a home colon cleanse kit? It is true that you can lose weight with colon cleansing kits. This is a legitimate answer to your question. It has been proven that […]

When to drink protein shakes for weight loss is a question that’s often asked. Some people are put off by the thought of taking protein supplements in the form of a shake, and the inevitable question of whether it’s safe to consume large amounts of protein in a short period of time. There are lots […]

Are grapes good for weight loss? There are many people who doubt the connection between grapes and health. Grapes contain many vitamins and minerals that our bodies need. It is not just fruits but vegetables that contain antioxidants and fiber that can help us reduce our risk of getting sick. Studies show that drinking apple […]

What to Do to Lose Weight – The Most Effective Methods to Get in Shape What to do to lose weight is an ongoing debate among many people. Some feel that if you eat less and exercise more you will be fine, others are more skeptical. These issues have got to do with our perception […]